Tracking

amylund146
amylund146 Posts: 1 Member
edited December 1 in Fitness and Exercise
Is there a way to record your work outs? Like if I go for a walk/run can this app record it as I go ?

Replies

  • b12arr0
    b12arr0 Posts: 55 Member
    edited May 2016
    If you have a connected/supported app/device, you can have it post after the work out is over. I use a Garmin watch and it auto posts to the Garmin website and MFP picks it up and posts it here automatically.

    If you have a FitBit or another tracking device, your steps will help go towards your calorie burn on MFP as well.
  • RobinvdM
    RobinvdM Posts: 634 Member
    When you work out you can log exercise manually in MFP by going to the exercise tab and looking for the workout that best describes yours. Enter the duration/reps/etc.

    MFP also syncs with many workout apps like Endomondo, FitBit, etc
    http://www.myfitnesspal.com/apps
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