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kierralee18
Posts: 1 Member
Hello! My name is Kierra! I live in Houston Tx. 21 years old and have a 5 month old. I've decided I want to join the Air Force active duty. However, with the pregnancy weight I've gained , I'm 15 pounds over the required weight. My goal is to lose 25-30 pounds and be near the weight I was post pregnancy! If anyone has any tips , workouts or exercises , detoxes , or other weight loss secrets , please don't hesitate to give advice!!! Thank you!
Kierra!
Kierra!
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Hi, I'm UK military (Royal Navy), top tip is to drink water prior to and during eating, also keep hydrating during phys...
Log you food but be honest, this app will really help you..
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