70 pounds gone in less than 11 months!

casandra_zamarripa
casandra_zamarripa Posts: 133 Member
edited December 2024 in Success Stories
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I was a little over 200 pounds at giving birth to my first born (This past June) I started back at diet exercise 4 months after having my son and here I am in total 70 pounds lighter! 10 more pounds to go to reach my goal of 120 This post if for anyone who needs motivation & for all you mommies & new mommies :). It's hard at times but can be done ;)

Replies

  • myfitnesspal04122014
    myfitnesspal04122014 Posts: 16 Member
    Congratulations!! Mind sharing the diet and exercise plans?
  • casandra_zamarripa
    casandra_zamarripa Posts: 133 Member
    My diet was just eatting healthy. I did NOTHING special & used no programs. I go to the gym 6 days a week about two hours a day I start with cardio (treadmill or elliptical) than small weights after & I have cheat days every weekend :) My cardio time varies everyday I've done as little as 15 mins max 50mims (Depends how I feel that day)
  • casandra_zamarripa
    casandra_zamarripa Posts: 133 Member
    *50 mins max*
  • Debmal77
    Debmal77 Posts: 4,770 Member
    WTG!
  • casandra_zamarripa
    casandra_zamarripa Posts: 133 Member
    <3 Thank you guys I forgot to mention I only drink watter Monday through Saturday! Sunday I still drink water but I might have a juice or energy drink something I like also
  • SiempreBella
    SiempreBella Posts: 125 Member
    great job!
  • Syneea
    Syneea Posts: 451 Member
    Wow phenomenal outcome! Amazing waist line!
  • craignev
    craignev Posts: 1,247 Member
    That's an amazing transformation! You must feel great :)
  • keand1
    keand1 Posts: 8 Member
    Good job. I needed this. My goal is between 50 to 70lbs. I just started back on my journey 3 days ago and can already feel a huge difference in my energy level. I hope this feeling continues.
  • ceirawillsucceed
    ceirawillsucceed Posts: 519 Member
    Very inspiring. You look fantastic :)
  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Wow. That is all.
  • tiffanylacourse
    tiffanylacourse Posts: 2,986 Member
    2 hours a day at the gym 6 days a week - with a baby? Wow - that is extremely impressive.

    I'm lucky if I find time to shower in a day. Don't know where I'd find 2 hours for the gym. Way to go!
  • casandra_zamarripa
    casandra_zamarripa Posts: 133 Member
    Thanks guys <3?
  • casandra_zamarripa
    casandra_zamarripa Posts: 133 Member
    <3
  • GolfingDad5
    GolfingDad5 Posts: 16 Member
    Great job!
  • NID2410
    NID2410 Posts: 32 Member
    Awesome!! truely inspirational.
  • misschip1983
    misschip1983 Posts: 67 Member
    Amazing job x
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Great job!!
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