I'm here to encourage and to be encouraged!

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Hello all,
I'm not new to MFP but took a hiatus and am just getting back. I'm a 48 y.o, competitive powerlifter and a personal trainer part time, who is really trying to take control of my macro intake. I've been playing sports, lifting weights, personal training, and coaching sports off and on for about 30 years. Although I have a lot of experience in the fitness field, I don't know it all and am always looking to learn new things. If you want to connect with me, please feel free to hit me up, so we can encourage each other and share fitness tips, nutrition info. etc. Hope to hear from you soon.

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