Getting back to my college shape!
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![yhlee83](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/382a/6e64/f263/81a0/6771/277c/082a/e3c53bd48c10b9766414e9eacd390a264844.jpg)
yhlee83
Posts: 3 Member
I finally got tired of always having no energy and being irritable. On my birthday this year I decided that things had to change. I wasn't even going to post this but I figure this would help keep me accountable. I am down 10.2 lbs since April 12.
I am currently using flexible dieting or IIFYM plus Intermittent fasting. So far I am losing about 1-1.5 lbs a week, exactly where I want to be at. Anyways I plan to update photos every two weeks.![fvhfsm6subu1.jpeg](https://us.v-cdn.net/5021879/uploads/editor/3o/fvhfsm6subu1.jpeg)
I am currently using flexible dieting or IIFYM plus Intermittent fasting. So far I am losing about 1-1.5 lbs a week, exactly where I want to be at. Anyways I plan to update photos every two weeks.
![fvhfsm6subu1.jpeg](https://us.v-cdn.net/5021879/uploads/editor/3o/fvhfsm6subu1.jpeg)
1
Replies
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I didn't take any photos when I started but decided to start taking photos and logging everything to chronical my journey.1
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I can already notice a big difference. This is the first I am hearing about the fasting thing- sounds pretty cool and legit. Makes sense. Keep up the good work!!!!0
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IF, calorie deficit, and HIIT/ weight lifting is helping me out too. Let's keep the hustle up in here!!1
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