Lean and happy

clarkkentsmith
clarkkentsmith Posts: 8 Member
edited December 2024 in Health and Weight Loss
Hello all, I'm Mike and I've been consistently using this app for about 45 days, I've been losing weight but not eating a huge pizza is soooooo hard. My goal is to become leaner and stay that way. Healthy healthy healthy

Replies

  • BadAssAries
    BadAssAries Posts: 66 Member
    Hi Mike! Welcome. Feel free to add me.
  • WBB55
    WBB55 Posts: 4,131 Member
    you can eat pizza and still lose weight
  • sarahlifts
    sarahlifts Posts: 610 Member
    Add me I have pizza I get lean you can too stay with in ur calorie allotment
  • cbelc2
    cbelc2 Posts: 762 Member
    I made cauliflower pizza crust then used regular veggie lovers toppings including cheese. Yummy!
  • tlflag1620
    tlflag1620 Posts: 1,358 Member
    Learning to take more sensible portions can be tough at first, especially of those foods that you previously overindulged on. No, you probably can't have a "huge" pizza anymore (at least not all in one sitting). But a couple slices, with a big portion of salad or other veggies? Sure. That's how I am able to keep eating some of my old favorites - I eat them less often, and try to pair them with lower calorie foods when I do eat them so the volume is more filling.
  • GoKelsey
    GoKelsey Posts: 15 Member
    I've found that having a "treat meal" once a week helps keep me happy! And most of the time that meal is pizza! Then I stick to my meal plan the rest of the week. But I wouldn't recommend the "treat meal" until you're confident in your food choices and that it won't derail future choices.
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    I have treats when I want them and stay in goal.

    I prelog most of my week and then I see what sort of treat I can have or I exercise more to get more calories.
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