NS Tummy Victory!! (w/pics)

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finafilms
finafilms Posts: 40
in Success Stories
The scale has been less than friendly going up and down these last few months but I keep at it because I know my body loves exercise (even when I don't) and needs to eat healthy natural whole foods (despite my preference for chips and pizza). So I thought doing some picture motivation will help. Surprisingly I weighed less in my before picture than now!

photo-2.jpg

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  • tasoconnor
    tasoconnor Posts: 425 Member
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    muscle is always more. keep it up. you look great.
  • jesseBYAH
    jesseBYAH Posts: 446 Member
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    Even though your pic is tiny I can still totally see a difference! Look at those abs! Awesome job!
  • finafilms
    finafilms Posts: 40
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    Thanks guys!!! I just changed the picture so it is a bit better to see :)
  • SoniaRaeCordova
    SoniaRaeCordova Posts: 9
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    Wow you look so great! Keep it up! Motivated me to go workout hard today: )
  • finafilms
    finafilms Posts: 40
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    @Sonia...Thank you!!! I am glad I can motivate some else to keep at it :)
  • lmckin3
    lmckin3 Posts: 1
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    So as long as you stay under your calorie count per day, you're loosing weight like that? You look great and I'm new to fitnesspal so I was just wondering!
  • Tree72
    Tree72 Posts: 942 Member
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    Thanks so much for sharing your NSV and pictures. It's great to see how working out and being more fit can make such an impressive difference even if the scale isn't moving.
  • infamousmk
    infamousmk Posts: 6,033 Member
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    Lookin' good!
  • finafilms
    finafilms Posts: 40
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    So as long as you stay under your calorie count per day, you're loosing weight like that? You look great and I'm new to fitnesspal so I was just wondering!

    I usually stay within my calorie count (but let's face it no one is perfect and can occasionally slip) and make sure to get my workout in (I aim for 4-5 days a week). I workout at home doing kettleball workouts, cardio, walk at lunch & only take one class in a gym which is hot yoga. Plus all the amazing friends & people here keep me honest and motivated. So yea...I can definitely contribute my success to MFP :)
  • Yummymummy135
    Yummymummy135 Posts: 20
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    What kettlebell workouts do you do?? I bought one but have barely used it yet as not sure what to do other than the swing!
  • finafilms
    finafilms Posts: 40
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    What kettlebell workouts do you do?? I bought one but have barely used it yet as not sure what to do other than the swing!

    I cheat a bit! I was gifted a set of DVDs called Kettleworx (I think my sister got it at TJMaxx for a great deal). It's a 20 min workout you do 3 times a week and they have cardio, resistance, and core you rotate through and a Fast Abs and Fast burn that are 10 minutes each. It's a six week program that I rotate through (I am on my second round since starting in January). Some of the workouts include - standing ab twist , side lunges, halos, pull over and crunch, sumo squats, ab rows. It has worked so far!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
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    sexy abs

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