Starting a Life Changing Diet and Exercise Plan

fattynomore78
fattynomore78 Posts: 85 Member
in Motivation and Support
Both My Husband and I will be both starting a Life changing Diet and Exercise Plan as he wants to lose 100 pounds and I want to lose 70 pounds we both know we can do it just going to need all the support we can get as we start this. My goal is to have 70 pounds gone by the summer of 2017. Please feel free to add me as a friend as I need all the supportive friends I can get right now.

Replies

  • jca1216
    jca1216 Posts: 40 Member
    I will add you! :) Support is a great thing to have while trying to make life style changes I have learned!! It's awesome you and your hubby are doing this together!! :) You got this!!
  • dmcdermid407
    dmcdermid407 Posts: 2 Member
    I'll add you! I've lost 40 and aim to lose 40 more.
  • Enero23
    Enero23 Posts: 3 Member
    Hi. What diet plan are you following?
  • suzyjane1972
    suzyjane1972 Posts: 612 Member
    edited May 2016
    Enero23 wrote: »
    Hi. What diet plan are you following?

    Eat what you want until you get to the calorie limit mfp set you.....its as easy as that. You dont need cleanses,pills,potions,teas,shakes or any other woo just eat food.
  • teresawalker1
    teresawalker1 Posts: 4 Member
    Good luck
    Try to eat as many vegetables as you can to bulk up your plate. I am also doing this with my husband - so much easier to do it together

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