1 Week 1 Challenge: Hi PROTIEN Low CARB for fat loss

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HeatherL0527
HeatherL0527 Posts: 9 Member
So I am trying to lose fat (who's not). I am shooting for 75% Protien and under 30% carbs and fat .... now what the hell that all means .... I HAVE NO IDEA! SO I AM DEFINITELY BEING CHALLENGED ACCORDING TO MY FOOD JOURNAL!

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  • HeatherL0527
    HeatherL0527 Posts: 9 Member
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    This is WAY more challenging than I thought! Any tips for the carb cravings?