1 Week 1 Challenge: Hi PROTIEN Low CARB for fat loss

HeatherL0527
HeatherL0527 Posts: 9 Member
edited December 2024 in Challenges
So I am trying to lose fat (who's not). I am shooting for 75% Protien and under 30% carbs and fat .... now what the hell that all means .... I HAVE NO IDEA! SO I AM DEFINITELY BEING CHALLENGED ACCORDING TO MY FOOD JOURNAL!

Replies

  • HeatherL0527
    HeatherL0527 Posts: 9 Member
    This is WAY more challenging than I thought! Any tips for the carb cravings?
This discussion has been closed.

Categories