Hey Everyone!

ericmann33
ericmann33 Posts: 1 Member
in Introduce Yourself
Hey everyone, my name is Eric and I am a Marine. Over the past year and a half I let my weight and pretty much my whole life style start to slip. I smoked and ate fast food pretty much every day. I am now 71 days smoke free and I am out of weight standards. I am facing a lot of negative things but I will push through this. I appreciate you guys reading this and I hope to have your support. I hope you accomplish all the goals you set and just now I'm here for you thank you for being here for me!

Replies

  • BekahC1980
    BekahC1980 Posts: 474 Member
    Congrats on 71 days in. I will be 2 years in august, it was a little rough at first but once I got past that first month it became easier. If you would like a friend for support you can add me.
  • Shannon30906
    Shannon30906 Posts: 138 Member
    Congrats!!!! Keep up the amazing work! ! :)
  • lisahebert186
    lisahebert186 Posts: 736 Member
    Congrats. Keep it up. You can add me if you want. I'm always looking for more friends to motivate me and hold me accountable.
  • kymberkaye
    kymberkaye Posts: 41 Member
    That is awesome!! How did you quit?? I need to quit smoking!! And lose more weight....
  • daniii756
    daniii756 Posts: 51 Member
    Congrats on the quitting smoking ! If you need a friend for support feel free to add me
  • BewitchedBelinda99
    BewitchedBelinda99 Posts: 253 Member
    Congrats! I quit smoking 3 years 4 months ago. Still working on losing the weight I put on after lol. Good luck to you.
  • kate141987
    kate141987 Posts: 513 Member
    I quit smoking and piled on the pounds but now working on losing all that extra weight and getting fit again. Getting myself back to the gym also so looking forward to that. Add me if you like:)
  • diamonddemartino570
    diamonddemartino570 Posts: 2 Member
    Congrats on the great work. It's a working progress as long as you keep a focused positive mind and great people around you you'll be perfect !
  • diamonddemartino570
    diamonddemartino570 Posts: 2 Member
    I noticed that a lot of people gained weight due to the fact of no longer smoking . So because of that stress builds up and than you start to binge. When you feel yourself starting to get to that point yoga is a great way so stop it all.
    One trick also is when feel the urge to snack and binge chew on some auger free gum. Studies show that come it's a healthier way to stop the craving of all the food :)
  • lwren2009
    lwren2009 Posts: 2 Member
    Congrats Eric! Keep up the great work!
  • cakelaide
    cakelaide Posts: 41 Member
    Congrats. I quit smoking many years ago and it's not as easy as people think. Great job keep up the good work and feel free to add me
  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Welcome Eric and thank you for your service!
    Former Air Force guy who went through the same thing.
  • liv_emmett
    liv_emmett Posts: 32 Member
    Just got started on here Feel free to add me would love a friend for extra motivation xx

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