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Duff to buff

joepistorio
Posts: 2 Member
hi my name is Joe .
I'm starting out dieting and doing cardio and weight lifting .
I'm looking to lose around 100 pounds and go from 330 to 230 .
I'm starting out dieting and doing cardio and weight lifting .
I'm looking to lose around 100 pounds and go from 330 to 230 .
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Replies
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And I will be here motivating you and encouraging you to keep doing so. -Your best friend Dan Swole0
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Bodybuilder 1988 is my roommate and best friend. He's also my personal trainer .
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