Cheat Meals?
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Is it considered a cheat meal if you still stay under calories? For example, I am really craving a panzarotti so I plan on ordering one tomorrow, in preparation for that, I plan on doing lots of excercise and mostly eating just veggies for the rest of the day. Is that still considered cheating? Or am I okay because I'm under calories, or am I sabotaging myself?0
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I like to have 1 special treat to look forward to weekly...not so much a meal..but something to reward myself with for doing so well all week...if I slip up during the week then I skip the treat..
I usually make hot fudge sundaes on the weekend..we call them "Sunday Sundaes" in my house...frozen yogurt for mine of course0
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