Hope to keep it up!

catdporter
catdporter Posts: 13 Member
edited December 2024 in Chit-Chat
My calorie intake is 1200 daily. I ate breakfast, lunch/dinner and2 snacks with wine. And still have 189 calories left for the day. Makes me smile. And pray I'm going in the right direction.

Replies

  • Christory
    Christory Posts: 14 Member
    Great job. I keep around 1200 a day myself. I've lost 34 lbs. since Jan. 3rd. The only place I lack is I struggle to get enough iron & sometimes calcium.

    I also try to walk between 5-7 miles a day which helps get the pounds off.
  • wilsoncl6
    wilsoncl6 Posts: 1,280 Member
    That's great! To be honest though, until I saw your profile pic, I was expecting something different.
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