We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Trampoline fitness classes.

katiemonaghan87
katiemonaghan87 Posts: 19 Member
edited December 2024 in Fitness and Exercise
I do trampoline class. Does anyone else do this?
Been doing it for 8 weeks and my cellulite has nearly gone on my legs brilliant.

Replies

  • deluxmary2000
    deluxmary2000 Posts: 981 Member
    Nope but it sounds super fun!! Good for you finding something you enjoy that is giving you good results
  • chunky_pinup
    chunky_pinup Posts: 758 Member
    I've seen them and they sound like a blast, but I don't know if there's a sports bra strong enough to hold me in for one of those classes!
  • TeaBea
    TeaBea Posts: 14,517 Member
    chunky_pinup wrote: »
    I've seen them and they sound like a blast, but I don't know if there's a sports bra strong enough to hold me in for one of those classes!

    My Enell holds everything in place for me.
  • caitlinrn83
    caitlinrn83 Posts: 178 Member
    chunky_pinup wrote: »
    I've seen them and they sound like a blast, but I don't know if there's a sports bra strong enough to hold me in for one of those classes!

    My moving comfort juno would!
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    I've done it once with the girls from my pole studio and we had a blast. My Wacoal sports bra held everything together for me.
  • katiemonaghan87
    katiemonaghan87 Posts: 19 Member
    chunky_pinup wrote: »
    I've seen them and they sound like a blast, but I don't know if there's a sports bra strong enough to hold me in for one of those classes!

    I wear a bra and a sports bra. I have 40e so I know the feeling. But this works also run on treadmill as well spent comes in handy
  • kimdawnhayden
    kimdawnhayden Posts: 298 Member
    I have a mini trampoline I'll jump on at home from time to time with the radio on. It's a good little work out.
  • katiemonaghan87
    katiemonaghan87 Posts: 19 Member
    edited June 2016
    It is. It's harder than the gym which I go 4 days a week plus trampoline once a week. But if I had a back garden I would be doing same 45 minutes
This discussion has been closed.

Categories