Daily Mini Challenge 6/2/16
Tetesandra
Posts: 783 Member
in Challenges
CARDIO CIRCUIT!
30-seconds of high knees
30-seconds of butt kickers
30-seconds 'jumping rope'
30-second plank
15 plank jacks
https://www.youtube.com/watch?v=alRt2BPw1ZkREPEAT at least once... You're welcome to repeat more than once, but if you do, be sure to brag about it!
Post once to accept and post back before midnight once completed! You do not need to do theses all at one time break them up through out the day.
2
Replies
-
I'm in
thanks for the challenge0 -
Accept0
-
Good motivation for daily excerise!! Thank you!0
-
this is awesome! thank you!0
-
I'm in!0
-
Complete! Did 6 rounds0
-
done except for plank jacks - will try them this afternoon0
-
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions