need advice!!!
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DaniKay86
Posts: 3 Member
I am a 30 year old mother of four. I have been trying for years to put on weight with no success. I am 5'6 and weigh 110lbs. Anyone have any tips on what to eat to help put the weight on? I don't get hungry much so I am looking for snack foods that will really count!
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Replies
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You might find some ideas here: http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read#latest1
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Nuts, perhaps peanut butter on toast, avocados etc1
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Thank you both! Gaining weight has been a very real struggle for me for years. After having my kids my weight just dropped off and I can not seem to get back to wear I was prior to the pregnancies!! It's just very frustrating!0
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