Finally going to Stick to it

AIienNation
AIienNation Posts: 3 Member
edited December 2024 in Getting Started
All my life i gave been over weight but I am currently at mg highest weight and i need to make a change. I am looking for people to be supportive and share their weightloss tips with me, and I will do the same for them. Please if you need more friends or if are full of useful tips lets be MFP friends :3

Replies

  • Marycycles
    Marycycles Posts: 48 Member
    I originally lost 105lbs and was at goal weight for two years, but when my mom died I fell off the wagon and started binge eating again. I need to lose 60lbs total and have lost 10lbs of that. You can add me as a friend if you like. I don't recommended crazy diets, just eating healthy and cutting junk food, but any diet will work if you can live with it the rest of your life. It has to be a lifestyle change and exercise is a main part of it.
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