Meals for when you don't have a gallbladder?

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  • kvab
    kvab Posts: 6 Member
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    I had mine taken out 20 years ago. I had all those issues until i went Keto. Now i can eat dairy, high fat etc. No problems.
  • californiansun
    californiansun Posts: 392 Member
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    kvab wrote: »
    I had mine taken out 20 years ago. I had all those issues until i went Keto. Now i can eat dairy, high fat etc. No problems.

    I don't do keto, the high fat is a problem (majority) for me, plus the lack of fiber (I have to eat a lot for my digestive issues) isn't good for me either. I study nutrition and it's against my personal beliefs, lol. I'm glad it's working for you though!

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