saw this thought you guys would be interested

frando
frando Posts: 583 Member
edited September 29 in Health and Weight Loss
its all about making the right choices as this lovely think shows;

http://www.dietadvices.com/you-can-actually-eat-more-and-get-less-calories-check-this-out/

Replies

  • SusanMcAvoy
    SusanMcAvoy Posts: 445 Member
    Thank you for the link. It's good information !! :happy:
  • cheeksv
    cheeksv Posts: 521 Member
    Thank you this was helpful. I even laughed a bit at some of the bad choices I used to make compared to what I could have had :)
  • beccaboo1021
    beccaboo1021 Posts: 51
    That is awesome to see it compared like that with pics - thanks dor sharing!
  • kklindsey
    kklindsey Posts: 382 Member
    I love the comparisons. Glamour Mag does one each month and a good book is Eat This Not That. You don't have to starve and you don't have to eat twigs and branches, you just have to be smart about it.
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