Weight loss strategy during Ramadan

fznfadillah · June 2016

Hi All,
Start from tomorrow I'll do fasting from early sunrise to sun down for whole a month. No food nor water.
I couldn't do workout routin as usual. Any advice or any tips for weight loss program during Ramadan?

Male, 26yo, 5'7", 202lbs.

akf2000 · June 2016

There's a couple of recent threads on Ramadan strategies:

http://community.myfitnesspal.com/en/discussion/10395734/i-will-be-fasting-for-religious-reasons-in-a-few-weeks/p1

http://community.myfitnesspal.com/en/discussion/10403818/ramadan-weight-loss-fasting#latest

fznfadillah · June 2016

akf2000 wrote: »

There's a couple of recent threads on Ramadan strategies:

http://community.myfitnesspal.com/en/discussion/10395734/i-will-be-fasting-for-religious-reasons-in-a-few-weeks/p1

http://community.myfitnesspal.com/en/discussion/10403818/ramadan-weight-loss-fasting#latest

Thanks...

Weight loss strategy during Ramadan

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