Visible Food Diary

Posts: 3 Member
edited December 2024 in Food and Nutrition
Hi! I'm looking for buddies willing to share their food log who actually eat real food and not just power bars and coffee!

I want to lose with clean eating and exercise.
Anyone else?
Add me!

Welcome!

It looks like you're new here. Sign in or register to get started.
Sign In
Register

Replies

  • Posts: 39 Member
    I wouldn't say I eat clean... I eat nutritious meals with balanced macros and within my calories. I do add treats and junk at times. But I do focus on eating MOSTLY whole foods. I think my diary is open? I'll have to check that. I also work out using DVDs at home and I love to run and bike. :) No starving here! No crazy fad diets. LOL
  • Posts: 3 Member
    Well I am trying and I need like minded buddies!
  • Posts: 70 Member
    You can add me if you like. I do slip up and enjoy my treats, but for the most part I eat healthy.
  • Posts: 57 Member
    You can add me ☺️ I do macros so my foods aren't necessarily clean, but I definitely eat a lot lol
  • Posts: 22 Member
    Same here, I'm looking at my macros so trying to balance clean eating without depriving myself of the food I enjoy. Please feel to add me though
  • Posts: 816 Member
    I have cut out wheat, sugar and potatoes due to IR. I try really hard not to eat sweatner. My one indulgence I haven't cut out is okios yogurt that's is going next week. I'm trying !
    my diary is open....yesterday was not a good day but my last two weeks are there....new to all of it. Feel free to add me....I'm learning/tweaking as I go.
  • Posts: 179 Member
    You're welcome to take a look at mine and drop me messages if youve any questions
  • Posts: 964 Member
    Add me
  • Posts: 1,657 Member
    you can peak at mine, i dont add ppl tho
  • Posts: 71 Member
    Add me if you want. I can't seem to find friends that fill out their food diaries on a regular basis
  • Posts: 10,179 Member
    I don't have the mental ability to comprehend the intent behind the phrase "clean eating", but you can check my diary and see if you want to be my incommunicado friend because that's they way all our friends are lately.
  • Posts: 816 Member
    I slipped up and ate cake for bday two days in a row and feel like absolute garbage today!! Cake is in my diary. I hope I learned my lesson with the sugar and flour uggg.

    How low do you think to clear the processed crap
    from my body?
  • Posts: 48 Member
    Few days to clean it out and feel better if you have been eating fairly healthy on a regular basis (at least it usually is for me). Drink lots of water. It helps.
  • Posts: 5,481 Member
    edited June 2016
    Well I don't know anyone who eats dirty/spoiled foods!! Yuck!!

    I do try to wash my foods in the dish washer they don't always come out well. :/
  • Posts: 51 Member
    Feel free to add me. I do have occasional junk food but on the whole have a fairly healthy diet.

    Currently trying to gain weight so constantly eating at surplus but I try to get my macros in and eat pretty well :)
  • Posts: 1,390 Member
    Nothing wrong with coffee.
  • Posts: 36 Member
    Added. Mine is open.
  • Posts: 1,522 Member
    Full disclosure: i drink coffee every day(not bulletproof or anything, just coffe and milk). My diary is horribly honest and not completely 'healthy', but it is sustainable for me and i have lost 50 pounds since september this way. I do eat real food, and i wash it as well.
  • Posts: 175 Member
    Mine is open. I don't 'eat clean' but the majority of the foods I have are home made and balanced and I fit treats/processed foods in to my day. I also have my account linked with my fit bit.
  • Posts: 8 Member
    I'm just starting out but I've logged every day so far. I agree, seeing the open diary is really educational. I try to eat real food; actually I don't buy anything processed. It's easier to make the decisions at the grocery store. But I do eat sweets and such at social events. Haven't figured out how to change that, mainly because I'm not sure I want to.
  • Posts: 16 Member
    I'm also looking for friends who use their diary to get inspiration and accountability (: just set mine to "viewable by friends" so feel free to add me!
  • Posts: 6 Member
    Mine is open (I think) so feel free to add. I'm a working mom with many meal difficulties - my husband doesn't eat meat and I dont eat fish! So ultimately I am making two meals many nights. I only have smoothies at work when I am short on time or didn't bring food. And qwest bars are awful. But I drink coffee. Always have always will!
  • Posts: 278 Member
    Mine's open! Feel free to add me. :)
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.
Sign In
Register

Quick Links

Categories