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Hi there

ckapsoli
ckapsoli Posts: 1 Member
edited December 2024 in Success Stories
Is my first day. Just trying this app for the first time. Happy Memorial weekend!

Replies

  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    Welcome. Slow and steady, trust the process. Get a food scale and weigh & log everything. Remember that it's not a race. You can do this!
  • Balaru
    Balaru Posts: 203 Member
    Welcome! Happy Memorial day. Just put my flag out. This works if you work it. Good luck on your journey.
  • carmexaldewin87
    carmexaldewin87 Posts: 37 Member
    Hey. :) I agree a food scale, meal prep, and planning will be your best friend. However, make sure you're your own best friend too, as mental mindset is the key. :) Feel free to add me! Best of luck!
  • timmybitey
    timmybitey Posts: 18 Member
    I'm new too! It's taken me 12 weeks to lose 12.5lbs. Better than gaining though!
  • SisterSueGetsFit
    SisterSueGetsFit Posts: 1,211 Member
    Great site, best of luck!
This discussion has been closed.

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