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Recovering from ACDF

pats_2007
pats_2007 Posts: 1 Member
edited November 2024 in Introduce Yourself
I am recovering from ACDF surgery which took place 4 weeks ago. I have been into health and fitness my whole life. I am back to riding my stationary bike over 11 miles which makes me feel great, but I can't wait to be able to hit the iron again.

Brad

Replies

  • Walteezee
    Walteezee Posts: 5 Member
    I have surgery this coming Wednesday. I scared yet excited all in one.
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