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Just getting started

Roscia
Roscia Posts: 2
edited September 2024 in Introduce Yourself
Have been logging in for about a week and a half, lost about 3 pounds initially and now am plateaued and frustrated. Would love to hear from others.

Replies

  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Welcome!!
  • Bretto
    Bretto Posts: 196 Member
    Change up your menu a little and change up your exercise. Sometimes our bodies get used to what we are doing and we have to switch things up. Good going you can do it.
  • Happy0326
    Happy0326 Posts: 159 Member
    welcome...I don't know why you are at a stand still so early. But just keep at it & don't give up. I'm sure someone on here will be able to help you out. I found this site very helpful, encouraging & motivating.
  • rddeppy
    rddeppy Posts: 44
    welcome! I agree about changing up your exercise. I try to do something different at least 2 of my 4 workouts a week.
This discussion has been closed.

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