Motivate me!!

I was hoping this was a Doctor Who reference.
But: Monday, you ain't got nothin' on Leslie. She gonna knock you flat and use you for a yoga mat.

Someone here shared this page of quotes, and it's perfect:
http://www.brainyquote.com/quotes/keywords/goals.html

Summer is here! Think beach time! Think about all the fun foods, drinks and treats! Get in those solid work outs and you will feel guilt free about eating all those high calorie treats!

Think of how you will feel about yourself...how accomplished and strong you'll be!!