June 2016 Weight Loss Challenge

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  • lizfreakinm
    lizfreakinm Posts: 29 Member
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    Name: Liz
    Age: 28
    Height: 5'4

    Start Weight (June 5):148.4
    Goal Weight (July 1): 145.0

    Weigh-ins (week of...):

    June 5: 148.4
    June 10:
    June 17:
    June 24:
    July 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: When starting this journey I lost 5.5 pounds, but was off track for 3 weeks due to traveling for work and vacation right after, which contributed to me gaining almost 3 pounds back. A success this week is that I'm back on track and I'm only 1 pound away from where I was.
  • ThisIsMeAt53
    ThisIsMeAt53 Posts: 5 Member
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    Start Weight (June1): 176
    Goal Weight (July1): 166

    Weigh-ins (week of...):

    June1: 176
    June 8:
    June 15:
    June 22:
    June 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:
  • heatherdonovan3
    heatherdonovan3 Posts: 32 Member
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    Name: Heather
    Age: 39
    Height: 5'9

    Start Weight (May 1): 204.4
    Start Weight (June 1): 204
    Goal Weight (July 1): 200
    Final Goal Weight: 175

    Weigh-ins (week of...):

    June1: 204
    June 5: 201.6
    June 15:
    June 22:
    June 29:

    Weight -/+ this week: -2.4
    Weight -/+ this month: -2.4

    Successes/struggles this week: This month is starting out way better for me. My workouts this week weren't great because I wasn't feeling well but I recorded my foods, made healthy choices & stayed close to my daily goal. Next week I will continue the food part but get more workouts in.
  • kag896
    kag896 Posts: 12 Member
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    I'm a little late, but I'm getting back to it for the first time in a while.

    Name: Katy
    Age: 33
    Height: 5'8"

    Start Weight (June 1): 194.6
    Goal Weight (July 1): 188
    Final Goal Weight: 164

    Weigh-ins (week of...):

    June1: 194.6
    June 8:
    June 15:
    June 22:
    June 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:
  • fidangul
    fidangul Posts: 673 Member
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    June 2016

    Name:Fidan
    Age:29
    Height:171cm

    Start Weight (June1): 71.2KG
    Goal Weight (July1): 70KG

    Weigh-ins (Mondays.):

    June1:71.2KG
    June 8: 71kg
    June 15:
    June 22:
    June 29:

    Weight -/+ this week: -0.2kg
    Weight -/+ this month:

    Successes/struggles this week:
    I constantly felt hungry and wanted to snack more often. Now with the start of Ramadan hopefully I can re-shape my eating habbit. As there would be no time for snacking, hopefully I can continue this afterwards.

    I have decreased my step goal down to 5000 per day. So half of my usual. This is also to accommodate for the lack of food/energy during the day due to fasting. But it'll be something to aim for in the night, after the break of fast.
  • LittleOakTree
    LittleOakTree Posts: 54 Member
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    Name: Aliina
    Age:53
    Height: 4'11"

    Start Weight (June1):117.8
    Goal Weight (July1): 113.0

    Weigh-ins (week of...):

    June1: 117.8
    June 8: 120.6
    June 15:
    June 22:
    June 29:

    Weight -/+ this week: +3.2
    Weight -/+ this month: +3,2

    Successes/struggles this week: Feeling low on weekend. Ate so much ice cream and cupcakes that I felt sick. Want to get back on track this week. Plan to do some walking and bicycling (weather permitting). Need to get my depression under control.
  • tiffanylacourse
    tiffanylacourse Posts: 2,985 Member
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    Name: tiffanylacourse (Tiffany)
    Age: 31
    Height: 5'4"

    Start Weight (June1): 181.8
    Goal Weight (July1): 174.0

    Weigh-ins (week of...):

    June1: 181.8
    June 8:
    June 15:
    June 22:
    June 29:

    Weight -/+ this week: N/A
    Weight -/+ this month: N/A

    Successes/struggles this week: I've gotten to be 100% with logging in and logging everything I eat (good or not so good), but I need to work on staying at/under my calorie goal and getting exercise in.
  • map0126
    map0126 Posts: 10 Member
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    map0126 wrote: »
    Name: Mary Ann
    Age: 24
    Height: 5'6"

    Start Weight (June1): 209 lb
    Goal Weight (July1): 200 lb

    Weigh-ins (week of...):

    I'm going to weigh every Monday.

    June1: 209 lb
    June 6: 206.8 lb
    June 13:
    June 20:
    June 27:
    July 1:

    Weight -/+ this week: - 2.2 lb
    Weight -/+ this month: - 2.2 lb

    Successes/struggles this week: Started exercising again. Got my husband involved this time. Still eating healthy. Felt great to exercise with my husband.
  • holagatita
    holagatita Posts: 1,785 Member
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    holagatita wrote: »
    Name: Angie
    Age: 33
    Height: 5'4 ish

    Start Weight (June1):151
    Goal Weight (July1): 143

    Weigh-ins (week of...):

    June1: 151
    June 8: 150
    June 15:
    June 22:
    June 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: low carbing
  • Toribeth23
    Toribeth23 Posts: 53 Member
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    Name: Tori
    Age: 26
    Height: 5'6"

    Start Weight (June 1): 191.4 lbs
    Goal Weight (July 1): 186 lbs
    Future Goal Weight: 160 lbs
    Ultimate Goal Weight: ????

    Weigh-ins (Sundays):
    June 1:191.4
    June 5: 191.2
    June 12:
    June 19:
    June 26:
    July 1:


    Weight -/+ this week: -.2 lbs
    Weight -/+ this month:

    Successes/struggles this week: Gotta kick my exercising back up into high gear. I probably could do with a little more control over what I'm eating as well. So far I've done pretty well at eating "what I want" but in smaller portions (Eating 1 Oreo instead of 5 for example...) and just lowering my calorie intake. I have substituted a lot of my snacking with veggies and fruit as well, but I'm starting to think that I might have to start trying a little harder to eat better to break through this slow weight loss trend I'm in.
  • BeautyTurnedVegan
    BeautyTurnedVegan Posts: 6 Member
    edited June 2016
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    Name: Elena
    Age: 22
    Height: 5' 5"

    Start Weight (June1): 168.4
    Goal Weight (July1): 158

    Weigh-ins (week of...):

    June1: 168.4
    June 7: 164.2
    June 15:
    June 22:
    June 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:
  • dfinnula
    dfinnula Posts: 24 Member
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    Name:
    Age:
    Height:

    Start Weight (June1):
    Goal Weight (July1):

    Weigh-ins (week of...):

    June1:
    June 8:
    June 15:
    June 22:
    June 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:
  • dfinnula
    dfinnula Posts: 24 Member
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    Name: Deirdre
    Age: 50
    Height: 165cm

    Start Weight (June1): 69kg
    Goal Weight (July1): 66kg

    Weigh-ins (week of...):

    June1:
    June 8:
    June 15:
    June 22:
    June 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: trying to practice mindfulness around eating. Big work presentation - ate due to anxiety but very aware of process,
    Would recommend this book "End Emotional Eating" by Jennifer Taitz, have found very helpful - wish I read 30 years ago!
  • kmcintyre57
    kmcintyre57 Posts: 109 Member
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    Name: Kat
    Age:59
    Height:5'4

    Start Weight (June1):179
    Goal Weight (July1):169

    Weigh-ins (week of...):

    June1:179
    June 8:
    June 15:
    June 22:
    June 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:
  • buxbert
    buxbert Posts: 244 Member
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    Name:
    Age:
    Height:

    Start Weight (June1): 83 kg
    Goal Weight (July1): 81.5 kg

    Weigh-ins (week of...):

    June1: 83 kg
    June 8: 82.1 kg
    June 15:
    June 22:
    June 29:

    Weight -/+ this week: -0.9 kg
    Weight -/+ this month: -0.9 kg

    Successes/struggles this week: this was a rather nice week, not too many struggles; went to gym, went for a short run, a nice loss - everything going suspiciously smoothly. hmmm...
  • treebek
    treebek Posts: 261 Member
    edited June 2016
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    Name: treebek
    Age: 44
    Height: 5'8

    Starting Weight (11/9/15): 235.2
    Start Weight (June1): 184.2
    Goal Weight (July1): 176

    Weigh-ins (week of...):

    June1: 184.2
    June 8:182
    June 15:
    June 22:
    June 29:

    Weight -/+ this week: -2.2
    Weight -/+ this month: -2.2

    Successes/struggles I've done a good job getting to the gym and tracking.
  • skinny12bitch
    skinny12bitch Posts: 8 Member
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    Name:Grace
    Age:18
    Height:5'2

    Start Weight (June1):159.4
    Goal Weight (July1):149.4

    Weigh-ins (week of...):

    June1:159.4
    June 8:
    June 15:
    June 22:
    June 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:

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