If you have a passion to achieve your goals...

Negative, not a certified PT! That will come once I finish my Exercise Science Degree but that's not my job nor goal.. I'm an EMT/Firefigter for the USAF and just happen to have a genuine passion for fitness and nutrition and willing to help anyone looking to change there physique or lifestyle.... Not claiming to be a PT or professional by any means but I have put myself through every program and diet plan just out of love for the lifestyle and seeing what works for me. I don't like to put generic information like most people because this game we play with nutrition and diet is very individualized and is based on a number of different factors.

I do from time to time throw some information in there but I get discouraged by some of the responses of people and their lack of research both individually and in the books/internet. I'd like to make it more personalized for people who feel they need help for there specific goals and not just a generic answer.