Hello

desimonedave
desimonedave Posts: 4 Member
edited December 2 in Introduce Yourself
This is my first time on the forums but I've had the myfitnesspal app since January of 2015. Lots of good info I've seen so far and a nice crowd. I've been overweight most of my life, though in my 20's I lost about 100lbs. I slowly gained most of that back after my thirties though. I'm 43 now and I've lost 86 pounds since getting the app. Its been a really helpful tool for me so once I found these forums I figured I'd say hello. So....hello.

Replies

  • shawnaleigh210
    shawnaleigh210 Posts: 118 Member
    edited June 2016
    Hi there! Congratulations on your loss! That is awesome! :)
  • Doctordevhill
    Doctordevhill Posts: 14 Member
    Wow Congrats on that loss. This is my 3rd time trying this app. I've never taken full advantage of all the helpful things here and the people, I will this time around though. Was that a big part of what helped you, the people?
  • desimonedave
    desimonedave Posts: 4 Member
    For me it was really just a matter of keeping track of my nutrition. I started finding useful information from different people on workouts and meals. Lots of info out there and I think it's a matter of finding what works best for the individual.
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