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10th day only lost 3 lb

BENEDICTUS5
Posts: 3 Member
I am so frustrated eating 1200 calories a day to the letter last the first 3 days up to 10 days now NOTHING
0
Replies
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It takes time do not be discouraged0
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3lbs is amazing for 10 days btw2
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If you lose 1.5 lbs a week that's good....it can be frustrating, though, especially if you listen to the quick weight loss diet ads....
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Thank you pie_eyes you made my day0
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I wish I could lose 3 lb on 10 days1
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