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Love Handles (bikini pic)

deannaxsmithx
Posts: 27 Member
I bought a cute bikini today since the weather is getting warmer. I need some help though. Anyone know any tips on losing the love handles?
here's a pic
here's a pic

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Replies
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I don't see any love handles.... also, my husband just walked behind me and thinks you look great. lol1
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I don't see any love handles.... also, my husband just walked behind me and thinks you look great. lol0
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I don't see any love handles.
If you want to get rid of anything, though, it's going to take a calorie deficit to cut the fat. There's nothing you can do to spot reduce a specific area of your body.0 -
It took me a long time to realize that certain styles just aren't flattering on me. You may not have to lose a whole lot; you might just have to find a different style that flatters your body more.
But to answer your question: eating at a caloric deficit and exercise.1 -
What love handles?1
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Caloric deficit and exercise will help you get what you need. Can't spot reduce unfortunately.0
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squats and crunchs will go a long way :-)0
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That is a cute bikini and you look great! If anything, just focus on losing a bit of body fat and start a lifting program, if you aren't already. That will help make the changes you're looking for.
Also, it may just be the pic but the suit actually looks a little big for you.0 -
kittyd7015 wrote: »squats and crunchs will go a long way :-)
Long way, as in, over a year bump?0
This discussion has been closed.
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