HELP! Too "Fat to Function"
Cabuttkicker
Posts: 2 Member
Im fat folks. While Im all about owning it, its not working for me. I just feel lethargic. Any buddies want to help with accountability? Id like to lose about .5-1 lb a week.
1
Replies
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I know how you feel, I feel like that almost everyday but I'm at a point where if I don't lose it now that I'll probably be 300lbs by the end of this year so I'm trying a little harder, you can add me if you want. We van motivate each other.0
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Me, too. I'd like to add both of you. I plan to lose at least 80lbs all around, but have a smaller goal of 10lbs by this time next month.0
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The good thing is that you don't need energy to eat fewer calories. Worry about energy to exercise later, focus on diet now. Have you gotten a food scale and worked out your TDEE?5
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Ditto! When I started getting winded just putting away laundry, I realized I needed to get back at it trying to lose weight. While I want to lose 2lb/week, realistically I think I'm going to wind up in the .5-1lb/week range.0
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I'd love to be friends!1
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Thanks for all of the great messages! I don't have a food scale, but I have worked out the TDEE. I'm not sure how to add people as friends...figuring that out, but please add me.0
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