Had a crappy wake up call
Glitterwinds
Posts: 15 Member
I went to the doctor today and found out how much I weighed after avoiding it for years. I am 30lbs more than what I was expecting. I'm pretty heartbroken about it, and I know I should lose about 80 pounds (ouch) to be at a healthy weight based on BMI. At this point, it seems a bit impossible, but I have two choices: I could do nothing but pout, or I could start making a difference. I picked the second option, so that is why I am here! Good luck everyone!
7
Replies
-
Wanna be friends for motivation. I min the same boat plus ten more extra pounds.1
-
You can do this, Glitterwinds. I started with having to lose 80 pounds, so I know how big that number can sound. Just give it your best every day and if you hit a speed bump you have a whole community here to motivate you and give you advice.
This is really the most helpful forum I have ever found on the internet and that's saying something cause I'm a bit of a forum junkie.1 -
I need to lose 42 lbs, just been told I'm prediabetic. My problem is a diet too high in carbs and sodium, so I could do with a buddy or two to help me. I'll encourage anyone, but need a chivvy from a pal now and again myself1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions