new habits of changing lifestyle

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kellya
kellya Posts: 208
in Introduce Yourself
Well....here I go again!! Another attempt to living a healthier lifestyle. I have been successful in the past at eating healthy + exercising regularly = wt loss. The hardest thing for me is maintaining. One thing for sure, is that I have to CHANGE. It has to start right now. MFP looks like a great tool in helping me understand the how and why of my current lifestyle. So, hi everyone and good luck on this journey!!

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  • kellya
    kellya Posts: 208
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    Well....here I go again!! Another attempt to living a healthier lifestyle. I have been successful in the past at eating healthy + exercising regularly = wt loss. The hardest thing for me is maintaining. One thing for sure, is that I have to CHANGE. It has to start right now. MFP looks like a great tool in helping me understand the how and why of my current lifestyle. So, hi everyone and good luck on this journey!!
  • VardaElentari
    VardaElentari Posts: 55
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    Welcome, and good luck to you too!!!

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