Preworkout suggestions :)

Evieelena
Evieelena Posts: 224 Member
in Food and Nutrition
Anybody have any pwo suggestions? I'm running out of mine and looking to try a new one out!

Replies

  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    What are you taking now? Caffeine preference? Beta alanine sensitivity? Pump product or more energy product?

    If you want caffeine, BPI and global formulas has a pretty good kick of caffeine. BPIsports also has really good flavors. The global formulas has a good amount of caffeine and a lot of pump inducing ingredients I like.

    Global formulas also makes a stim free pump product I really enjoy since I'm trying to stay off the caffeine. The pumps are crazyyyy. Has arginine and citrulinne malate that make it pretty crazy, along with other ingredients to help.
  • sappermuff
    sappermuff Posts: 175 Member
    Not a pre workout per se... but Nose Tork has fueled me through more PRs than any magic powder.
  • Sarahsteed92
    Sarahsteed92 Posts: 26 Member
    C4 Ripped! Love it! Get the raspberry lemonade!
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    A cup of coffee or Diet Coke, and creatine monohydrate
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Coffee and a banana
  • k8millz
    k8millz Posts: 28 Member
    Green tea and Pes Science High Volume pre workout gives an awesome pump. :)
  • Unknown
    Unknown
    edited June 2016
    This content has been removed.
  • extra_medium
    extra_medium Posts: 1,525 Member
    I like the ON Gold Standard Pre‑Workout has a bit of creatine built-in which is nice.
  • lseed87
    lseed87 Posts: 1,105 Member
    Slap nutrition has a pumpkin pie and margarita preworkout. ..possibly some others too. Weslap.com
  • Spike_G
    Spike_G Posts: 149 Member
    5g Creatine Monohydrate, 2g Beta Alanine, 200mg Caffeine & 4g L-ArginineAKD.
    Buy them in bulk powder form and mix your own. It will save you hundreds. Note if using Caffeine powder be sure to measure the amount accurately.

    With regard to CM I only include it as it's convenient to take in with a pre-workout.
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    c4
  • futureicon
    futureicon Posts: 348 Member
    I go traditional.. Half of an almond butter and banana sandwich gives me the energy boost I need to get through it.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    I've looked at bunches of them and settled on one that's fairly inexpensive at the local Wal-Mart. It might not be the best but it has Caffeine, Beta-Alanine, Beta-Arginine, and Creatine just like most of the more expensive blends you can find. It's $20 a can and lasts me a couple weeks. The same amount of some of the more expensive ones like C4 last me half as long. I use it more to wake up in the morning than anything, I drink it about 5:30am and by 6:00am I am ready to work out. As far as workout performance it does help a little but not much more than plain old coffee and creatine which is also an option when I'm out. It's called Pre-Workout Explosion and is made by Six Star. Save the money if you're going to buy some and try it out.

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