Daily Mini Challenge 6/9/16
Tetesandra
Posts: 783 Member
150 SQUATS
Here’s how to do them:
https://www.youtube.com/watch?v=UXJrBgI2RxA
Post once to accept and post back once completed. You do not need to do theses all at one time break them up through out the day.
Here’s how to do them:
https://www.youtube.com/watch?v=UXJrBgI2RxAPost once to accept and post back once completed. You do not need to do theses all at one time break them up through out the day.
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Accept. I work all day, guess I can do a few reps each time I go to the bathroom!!! We shall see how this goes!!
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This is harder than it seems! I'm at 125.....0
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Complete. Bye bye knee.0
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Complete. Was slacking tonight, but felt like I *needed* to be able to reply to this thread about having done it, so.. thanks for the thread! (My knee was startin to twingeg slightly on those last couple of squats in that last set just now. Should be fine after sleep tonight.)0
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Finished! My knees also hate me now.0
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You don not have to do these all at once. Break them up throughout the day doing 10-20 squats at a time.0
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