Starting Hip Hop Abs June 27th..Want to join me?

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Sweettart
Sweettart Posts: 1,331 Member
in Fitness and Exercise
Well I have been slacking on the working out and need a jumpstart so I am going back to Hip Hop Abs. I have done the program once before but I don't think I completed that whole 4 weeks.

I find hip hop abs is great because you don't feel like you are working out and its a blast!!

Anyone want to join me in dance class??
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Replies

  • xoTLCxo
    xoTLCxo Posts: 185 Member
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    sure.. ive also done it before but need to start a few routines over :)
  • Sweettart
    Sweettart Posts: 1,331 Member
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    Sunday night I am also going to take my measurements and a "before" pic.
  • olag00
    olag00 Posts: 222
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    My fiance is about to finish her first round of it and had great results. Tomorrow is her last workout (for this round)!

    Good luck with it!
  • WyoRed
    WyoRed Posts: 64 Member
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    Sure, this sounds good. I have been mixing them in with other other workouts, but have followed the schedule. Look forward to seeing the results!!
  • Sweettart
    Sweettart Posts: 1,331 Member
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    Do you ladies have the 4 week schedule? If not I do.
  • xoTLCxo
    xoTLCxo Posts: 185 Member
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    Do you ladies have the 4 week schedule? If not I do.
    I do but not sure if it is correct
  • MommaTLE
    MommaTLE Posts: 10
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    I borrowed this from a coworker well over a year ago and never did so count me in. I don't think I have the 4 week schedule.
  • Sweettart
    Sweettart Posts: 1,331 Member
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    Hip Hop Abs
    Week 1
    Mon: Fat Burning Cardio -30 mins
    Tue: Fat Burning Cardio -30 mins
    Wed: Ab Sculpt -25 mins
    Thu: Fat Burning Cardio -30mins
    Fri: Fat Burning Cardio -30mins
    Sat: Ab Sculpt -25mins

    Week 2
    Mon: FBC -30mins
    Tue: FBC & Ab Sculpt -55mins
    Wed: FBC & Ab Sculpt -55mins
    Thu: Ab Sculpt -25mins
    Fri: FBC & Ab Sculpt -55mins
    Sat: FBC & Ab Sculpt -55mins

    Week 3
    Mon: FBC & Ab Sculpt -55mins
    Tue: Total Body Burn -45mins
    Wed: FBC & Hips, Buns & Thighs -25mins
    Thu: FBC & Ab Sculpt -55mins
    Fri: Total Body Burn -45mins
    Sat: Hips, Buns & Thighs -25mins

    Week 4
    Mon: Total Body Burn -45mins
    Tue: FBC & Ab Sculpt -55mins
    Wed: FBC & Hips, Buns & Thighs -55mins
    Thu: Total Body Burn-45mins
    Fri: FBC & Ab Sculpt -55
    Sat: FBC & Hips, Buns & Thighs-55mins


    Also, I will try to add last mintue abs in everyday too! Its only 5mins
  • Sweettart
    Sweettart Posts: 1,331 Member
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    Well this sucks!

    I went to get my hip hop abs workout videos out tonight and I am missing the first 2 cds :( I have my bf downloading them as we speak so might not be able to start tomorrow but will start asap!!!!

    Will keep you up to date on my start date but keeping my fingers crossed it will be tomorrow night!
  • WyoRed
    WyoRed Posts: 64 Member
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    I got the first two workouts in last night and this morning. I am leaving town today for a couple days but will catchup this weekend.
  • Sweettart
    Sweettart Posts: 1,331 Member
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    WyoRed: Good job and have fun!

    I will be starting mon july 4th for sure!!!!!
  • run_momma_run
    run_momma_run Posts: 319
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    I've had the dvds collecting dust for quite a long time. I'd love to give it a go!! I've gotta read the inserts again, but I will start tomorrow!! :)
  • mars_bar
    mars_bar Posts: 18 Member
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    Just started today!! It is so much fun, could not stop giggling all through the routine. =D
  • Sweettart
    Sweettart Posts: 1,331 Member
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    Thats why I love Hip Hop Abs so much!
  • run_momma_run
    run_momma_run Posts: 319
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    I did day 1 of Hip Hop Abs today. It's fun, and Shaun T is a cutie-pie. :smile:
  • WyoRed
    WyoRed Posts: 64 Member
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    I got in fat burning cardio and ab sculpt (day 3 & 4) this morning. This is a good way to start the day!
  • betterfastersmaller
    betterfastersmaller Posts: 4
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    im doing hip hop abs and rev abs started rev abs already probably shouldnt start hip hop abs until i finish that
  • jus_me77
    jus_me77 Posts: 47
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    Is anyone still doing this? I have the videos and would like to start tomorrow.
  • jus_me77
    jus_me77 Posts: 47
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    Sorry sweettart! I just saw where you were starting tomorrow. I am going to start tomorrow also. I love hip hop abs!!
  • jus_me77
    jus_me77 Posts: 47
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    Hi everyone! I did the Fat Burning Cardio this morning. I hope you all have a great day!

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