NSV! WOOOO HOOOO Yay Me!
Luvmesumkenny
Posts: 779 Member
Today I did a 5 mile hike and 6 months ago at my heaviest weight I did it huffing and puffing stopping every 5 min to catch my breath.. This hike is a great amount of up hill climbs.. took me 3 hrs to finish.
Today I finished in half the time it took me last time.. A lil over an hr. I didn't huff and puff. I held A conversation with my friend. The only thing I stopped for was to take pictures.. Had to pat myself on the back for this accomplishment.
Today I finished in half the time it took me last time.. A lil over an hr. I didn't huff and puff. I held A conversation with my friend. The only thing I stopped for was to take pictures.. Had to pat myself on the back for this accomplishment.
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Replies
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Good Job! That is a great NSV!0
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Its great to be able to see how much a difference your loss has made on your fitness. Good job!0
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good job0
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You go girl! It's a great feeling, isn't it? You should be proud of your accomplishment!0
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Very big accomplishment! Congrats!
Sarah0 -
Way to go!!0
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Great achievement, I think sometimes the NSVs are more satisfying than losing the lbs :-)0
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