People say I'm skinny, but I don't feel I am.
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thediamondlife
Posts: 1 Member
I want to lose weight even though I am a bit under weight...
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Replies
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What is your weight and height and your goal?0
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If you're underweight and want to lose weight, then you should want to speak with a professional instead about your body image issues.24
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thediamondlife wrote: »I want to lose weight even though I am a bit under weight...
You need to speak with a doctor.
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How old are you?3
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you are underweight but want to lose weight? I would seek professional help
most people here would love to be in your position1 -
Google BMI calculator and put in your stats. It doesn't matter how you "perceive" yourself. The empirical, scientific truth is right there that you can't ignore. If you are 18 BMI and view yourself as a whale, it just provides evidence that you have an innaccurate, distorted body image and you need to start relying on the facts instead of on whichever negative, cognitive, condition you used to rely.5
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Why do you want to lose weight?
Do you have loose skin, or saggy spots you are unhappy with? If so I would say to go and lift weights. Do body weight workouts to start out if you need to but try that for a few months and see how you feel. You can change how your body looks without loosing a pound. I have pictures in my profile of me at the same weight with and without lifting and it is a BIG difference.1 -
you are underweight but want to lose weight? I would seek professional help
most people here would love to be in your position
This is so wrong and misguided. Nobody wants a mental health disorder. Who would trade sanity for vanity? I'm not saying nobody does it but it is a very poor health choice. Repeated plastic surgeries are a sad example.
Being skinny/underweight/undernourished is not a fix for obesity.
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What I meant was he is a little under weight and that most of the people here would rather be in his position weight wise than the one that we are in now, not his mental attitude etc
Hence the seek professional help, he is already a little underweight and wants to lose more
Or are you saying that you rather be obese than a little underweight?
As for your comment regarding metal health disorder, for your information, I am mentally disabled and am not able to work, drive etc and am housebound, but not in the normal sense, my brain was damaged by a rare virus0 -
What I meant was he is a little under weight and that most of the people here would rather be in his position weight wise than the one that we are in now, not his mental attitude etc
Hence the seek professional help, he is already a little underweight and wants to lose more
Or are you saying that you rather be obese than a little underweight?
As for your comment regarding metal health disorder, for your information, I am mentally disabled and am not able to work, drive etc and am housebound, but not in the normal sense, my brain was damaged by a rare virus
I knew what you meant but I wanted to razz you that OP is not just "skinny" but has other issues that amount to undesirable baggage.
OP admits to being "underweight" and called "skinny" but is still not satisfied with that and wants to lose more weight. That is what I call a mental health disorder. By my saying "nobody wants a mental health disorder" I mean most people, including those on this website, would not choose a mental health disorder to obtain a "skinny" physique. At least I sure hope not. Though some do seem to prefer magic. They want the results without putting in the work.
And, yes, if given a mutually exclusive choice between mental health and obesity, I would choose obesity. Mental health is all it's cracked up to be.
I, of course, have no idea the extent of your mental capabilities other than the 25 or so words you used in your post and like most internet forum users, assume you are average.
OP is female, according to her profile. But who looks at all that stuff before posting.2 -
thediamondlife wrote: »I want to lose weight even though I am a bit under weight...
I mean this with complete kindess-you need to get some help.0
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