attack of the baby belly!!!

lilys_momma
lilys_momma Posts: 2
edited September 29 in Motivation and Support
I had my little girl 11 weeks ago and after gaining 70lbs during my pregnancy. I've managed to loose 30. What are good workouts to help burn off these love handles!?

Replies

  • timlord
    timlord Posts: 158
    total body workouts...I am training a preg woman now, and have in the past
    need advice? let me know glad to help
    Tim
  • silversong24
    silversong24 Posts: 409 Member
    bump.
  • hiltonheadagain
    hiltonheadagain Posts: 42
    I have had 5 children in 6 years and thought I'd always have a "belly" of sorts. I've been encouraged by "shreddingit"s posts and pictures! She has done mfp consistently along with Jillian Michaels 30 Day Shred and has had amazing results! I'd say if this is your first baby, hang in there....it'll slowly but consistently come off probably on it's own. If you've had more than one, it might take a little more work, but it is definitely attainable. Enjoy your baby and don't freak out about the weight loss. Be conscientious but not obsessive. : D
  • McKnightAM
    McKnightAM Posts: 125 Member
    Cardio! It's just a bunch of built up fat and the best way to burn fat is to just get to exercising! :)

    I have had 3 kids in 4 years so I've got me some love handles as well,, just had my daughter 5w 3 days ago and am starting P90x Tomorrow.
  • lilys_momma
    lilys_momma Posts: 2
    P90x did wonders for me pre baby lol good luck! And I thought the elyptical would be my best shot
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