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sophiekhan510
sophiekhan510 Posts: 5 Member
edited December 2024 in Health and Weight Loss
Hi everyone,
What's the best time to weigh yourself during Ramadan?
Thank you :)

Replies

  • adoette
    adoette Posts: 181 Member
    If I understand Ramadan fasting correctly (and I probably don't) your 'dry weight' would actually happen at the end of the day just before you break your fast.

    Pee, wear the same outfit (undies in the bathroom maybe?) and weigh before eating or drinking.
  • Changingmyfatitude
    Changingmyfatitude Posts: 97 Member
    I weigh myself before Iftar
  • trigden1991
    trigden1991 Posts: 4,658 Member
    Changingmyfatitude wrote: »
    I weigh myself before Iftar

    As Iftar literally translates as "breakfast", I would say just before this.
  • sophiekhan510
    sophiekhan510 Posts: 5 Member
    Oh I thought Iftar meant dinner but thanks :))
  • sukkara
    sukkara Posts: 51 Member
    Hi,I don't know if it's the best time or not, but I weigh myself at the same usual time, after I wake up in the morning.
  • sophiekhan510
    sophiekhan510 Posts: 5 Member
    Ok thank you :)
This discussion has been closed.

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