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Feeling both frustrated and determined. I had an arthritis flare that lasted 2 weeks. Im back to. My normal and back tobthe gym today. My docceont do my knee replacements until I lose 30 pounds. Failure at weight loss is no longer an option. Determined more than ever now.

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  • Lina300
    Lina300 Posts: 23 Member
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    You can do it. All we can do is just one day at a time and one ounce of fat at a time.