Getting ready for Bariatric surgery in Ct.

tekel8
tekel8 Posts: 2 Member
in Introduce Yourself
Hi, i am 44 and been overweight far to long. I am recently dieting to get myself ready for my upcoming surgery. I have lost 22lbs so far, but i need to lose 80 by Oct. I would love diet ideas and exercises that would keep my skin from being so loose.

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  • tekel8
    tekel8 Posts: 2 Member
    :#
  • BeckyCats
    BeckyCats Posts: 2 Member
    Most of what I have read about the loose skin issue comes down to age, genetics, and how much you have to lose (and how quickly you lose it). Unfortunately I think loose skin is unavoidable to some degree, but there are things you can do it maybe lessen it? This is something I'm worried about too, I'm hoping to have my surgery done this fall so I'm already researching this topic! I found this video to have a lot of good tips:

    https://youtu.be/MTr299XffoI

    Good luck!

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