Right direction. 310 down to 180

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chart8385
chart8385 Posts: 1 Member
in Success Stories
it has taken nearly 18 months, but just through portion control, using Myfitnesspal to track intake and exercises I have reached my first goal. So I'm now 5'9" 180 instead of 5'9" 310. feeling great.

Replies

  • KorvapuustiPossu
    KorvapuustiPossu Posts: 434 Member
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    Congrats! That is amazing! :)
  • palomapavlova
    palomapavlova Posts: 38 Member
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    Incredible! Well done.
  • the_new_mark_2017
    the_new_mark_2017 Posts: 149 Member
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    Well done Sir. I think you are like me. Was it the portions that was letting you down? I binge eat and eat way too much food, that's my problem. Fantastic effort! :)
  • KetoneKaren
    KetoneKaren Posts: 6,411 Member
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    Got pictures? Well done!
  • Tisa76
    Tisa76 Posts: 86 Member
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    That's great! You're doing an amazing job!
  • jarablue
    jarablue Posts: 127 Member
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    That is so good. You must feel like a new person. Kudos to you. You earned it!
  • jenni0605
    jenni0605 Posts: 30 Member
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    Absolutely amazing job!!!!! Good luck on the rest of your journey!!!!!
  • williammuney
    williammuney Posts: 2,895 Member
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    Great work brother!!!!
  • marlown
    marlown Posts: 59 Member
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    Wonderful work! Inspiring!!

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