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Time to face the truth
Replies
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@katie22mfp - where can I find your weekly weigh in group?0
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@TJnTexas - you are doing awesome! And the path you are taking is one I think I can follow. The overall goal is hard to swallow and intimidates the hell out of me, so it's the mini goals that I feel comfortable focusing on.0
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@cheers2012 - I already feel better after saying my deepest thoughts out loud (well typed out in this forum for all to read).0
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So far this week, I have logged every bite of food, and stayed within my calorie range. I also got in a 2 mile walk on Monday evening and was able to go on a 6 mile bike ride after a crummy day at work yesterday. Having a good sweat really seemed to improve my mood and caused me to sleep like a baby.3
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amandak822 wrote: »@katie22mfp - where can I find your weekly weigh in group?
Community
Groups
Weekly weigh in new
Can't wait to support you!0 -
@katie22mfp - awesome! I'll totally post there when I do my first weigh in!0
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amandak822 wrote: »@katie22mfp - awesome! I'll totally post there when I do my first weigh in!
Great! I hope you see a good loss this week now you have put the excuses behind you.1 -
Feel free to add me.0
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@katie22mfp - I do not see groups under community. Is it under something else?0
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Woot! Thanks for your post. I'm building up to similar bravery, thanks for some additional inspiration!0
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amandak822 wrote: »@katie22mfp - I do not see groups under community. Is it under something else?
http://community.myfitnesspal.com/en/group/114554-weekly-weigh-in-new1
This discussion has been closed.
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