PCOS/ insulin resistance

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nvme527
nvme527 Posts: 8 Member
Jumping back in the low carb lifestyle and tracking macro nutrients this round vs just carbs. Anyone in the same boat?, let's help motivate and share ideas and successes together :)

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  • walker1world
    walker1world Posts: 259 Member
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    Congratulations we missed you hear in the low carb community. Are you doing Keto or some other kind of plan?
  • nvme527
    nvme527 Posts: 8 Member
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    Tracking macro nutrients this time. Check out Sarahs Day on you tube. She's great. Def motivated me. Explains carb cycling