I feel like I can't compare to some of those amazing success stories...
Nathanae
Posts: 29 Member
...but I was still very happy to hit the target today that I set myself, losing over 8.5 kg (19pounds. I looked it up ) in just under 8 weeks!! Just wanted to share that with someone ^^"
There's going to be a whole pizza for me tonight! (no, not even as a reward (because rewarding yourself with food sends the wrong message to your brain and may mess up the good results), but as part of the diet, as I calculated all other meals to accommodate the amount of calories given on the box. <- this just shows how much MFP has helped me. I don't have to deny myself treats like my favourite pizza (Dr.Oetker with goats' cheese ^^) because you can easily see how much you have to adjust for and can redistribute calories. But I still worry a lot about meals that are homecooked by someone else or at a restaurant, because there's no way of guessing exactly how much you've had without being a total weirdo and weighing every ingredient while the other person is cooking, and the resulting food and then your portion...
I am now considering stopping to lose and trying to maintian my current level - especially because I am "normal" at 22.4BMI (yes, a controversial unit, but just for reference...) and worried about my flabby skin and, well... breats. v__V" (I hope my skin will tighten a bit more! But I have no idea how to switch to Maintenance and am worried about gaining weight again!! (which I probably will anyways since I have never been this low and it may still be mainly water (and that I have different (and "nicer", i.e. inaccurate, showing smaller numbers) scales now than when I first started)
There's going to be a whole pizza for me tonight! (no, not even as a reward (because rewarding yourself with food sends the wrong message to your brain and may mess up the good results), but as part of the diet, as I calculated all other meals to accommodate the amount of calories given on the box. <- this just shows how much MFP has helped me. I don't have to deny myself treats like my favourite pizza (Dr.Oetker with goats' cheese ^^) because you can easily see how much you have to adjust for and can redistribute calories. But I still worry a lot about meals that are homecooked by someone else or at a restaurant, because there's no way of guessing exactly how much you've had without being a total weirdo and weighing every ingredient while the other person is cooking, and the resulting food and then your portion...
I am now considering stopping to lose and trying to maintian my current level - especially because I am "normal" at 22.4BMI (yes, a controversial unit, but just for reference...) and worried about my flabby skin and, well... breats. v__V" (I hope my skin will tighten a bit more! But I have no idea how to switch to Maintenance and am worried about gaining weight again!! (which I probably will anyways since I have never been this low and it may still be mainly water (and that I have different (and "nicer", i.e. inaccurate, showing smaller numbers) scales now than when I first started)
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Replies
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Well done!
Everyone has their own target, whether it be 5lbs, 50lbs or 150lbs.
Mine was to lose 176lbs and get into onederland, I'm just 5lbs away from it now, yet my surgeon still wants me to lose another 18 lbs before he'll operate on me, so it goes on!
I think your weight will fluctuate as you move on, as it always does, but remember how far you've come and don't get paranoid about it, life is for living, not stressing! xx
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Well done! It's your story and it's great you nipped the weight gain in the bud. To me 8.5 kg is a lot.0
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Thank you, guys! you are lovely! I wish you all the best for your own goals!0
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8.5 kg in 8 weeks is brilliant - good on you0
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Great job beautiful, and never compare yourself to others
You are your own success story1 -
Your journey is unique, your very own custom experience! Savor it, and all the big & little triumphs along the way. Your accomplishment is FANTASTIC! Do you have pictures?1
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