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dstriejewske
dstriejewske Posts: 1 Member
edited December 2024 in Introduce Yourself
I'm new to these forums so bear with me :) I'm Debbie from Buffalo, NY. I'm working to lose 25 lbs without running. Messed up knees need surgery so I need to find that high running gave me. All ideas welcome! Looking forward to making new friends and having fun!

Replies

  • ima58er
    ima58er Posts: 37 Member
    Log the calories your estong now. Cut back alittle at a time. You will lose weight. Good luck.
  • ima58er
    ima58er Posts: 37 Member
    Your eating.
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