Gaining weight anyone same problem

paulwalker7
paulwalker7 Posts: 23 Member
edited December 2024 in Introduce Yourself
Trying to gain weight is harder then loosing weight and more expensive. I spend a lot of money a day just to gain a pound aweek. I have a diet that works but cost a lot

Replies

  • jessylinzi28
    jessylinzi28 Posts: 7 Member
    Expensive yes! My friend had the same problem but bought a high calorie protein shake ( not sure what brand! ) and took between meals / after workouts which has helped??
  • mommazach
    mommazach Posts: 384 Member
    Supplements. Ask at the gym what they recommend. Ours has several for bulking.
  • lisahebert186
    lisahebert186 Posts: 736 Member
    So I'm curious as to why you are wanting to gain weight. As in muscle? Or just weight in general?
  • paulwalker7
    paulwalker7 Posts: 23 Member
    Weight in general. Lisa and mommazach i know. Supplements are a waste of money. For gaining and loosing.
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