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Where to document my workout

balowry1
balowry1 Posts: 85
edited September 2024 in Fitness and Exercise
i just completed Hip Hop ABS - AB SCULPT for 25 minutes. Does anyone know where I should document it (cardio or strength?)

Thanks.

Replies

  • jeneal54
    jeneal54 Posts: 1
    I've been wondering the same thing about the 30 day shred video.
  • dltang
    dltang Posts: 58 Member
    I document most of my workouts in cardio for the simple fact that I like to document the calories burned during the workout. So whatever you feel comfortable doing and works best for you. It is all for your own diary anyway.
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