Burpees?

mattspringstead1
Posts: 1 Member
Anyone have a good way to kinda creat the same caloric count as burpees on this app with the excercises listed?
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Replies
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What is your estimate for burpees to start with? I don't think they burn a lot to be honest.0
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You'd have to be doing an awful lot of burpees for it to be worth logging those alone. I mean 45 seconds to 1 minute intervals of burpees nearly kills me off and I'm pretty fit!0
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This website has a fun way to look at it
http://as1effect.com/blog/burpee-calculator-what-it-takes-to-burn-fun-size-halloween-candy/0 -
Burpees???? *runs-for-the-hills*2
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You're probably doing burpees as part of a longer high intensity workout, so just log the entire workout as circuit training and be done with it.
I mean...unless you ARE doing burpees for a half hour. In which case, may the force be with you. And log it as high intensity aerobics. It's in the database4
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